Tag: health

Wellness Wednesday: Green Cleaning

Green cleaning is an easy, affordable, and simple way to eliminate toxins from the home. I like to think of myself as a conscious consumer, and I very rarely make purchases or decisions without much thought. Similarly, when… Read More

Wellness Wednesday: Essential Oils for Mood Support

When I first started using essential oils many years ago, my primary reason was to get a better sleep and relieve stress in a more natural way. My job at the time was crazy stressful and, while I’m… Read More

Wellness Wednesday: Acupuncture

Several weeks ago, when I published my first-ever Wellness Wednesday post, I mentioned that I had started to form a complete “health squad.” Since January, I’ve put together a team of wellness practitioners who come from all walks… Read More

Wellness Wednesday: Essential Oils 101

In the last few years, essential oils have become an increasingly huge part of my health, beauty, and overall wellness routine. Their potency combined with the fact that they’re (ideally and usually) 100% natural are what appeal most… Read More

Wellness Wednesday: Retreat

Wellness may mean many things to each of us, but if there’s one thing in particular that holds truest for me it is balance. While that could simply mean stability between work and life, to me balance is… Read More