Tag: health

10 Ways To Use Lavender Essential Oil

A genuine super-oil, the number of ways to use lavender essential oil seems endless! I’ve been using essential oils for many years and have tried a lot of different brands. Lavender has always been my absolute favourite and… Read More

Balanced Skincare From METRIN

Enter to win a complete skincare system from METRIN. The contest is now closed. Congratulations to Kristen M. on winning a complete METRIN Scientific Skincare line worth $152! Thanks to all who entered. For a company that has… Read More

Wellness Wednesday: Arborvitae Essential Oil for Stress Support

Arborvitae essential oil is known for its preservation properties, but has also become my go-to for stress support. When I was a little girl, my Opa lived in a house far outside of town. Behind his home was… Read More

Wellness Wednesday: Think Dirty

Eliminating nasty toxins from your home requires following two simple rules: think dirty, shop clean. Before you let your mind wander, let me clear things up for you. In partnership with San Francisco-based Breast Cancer Fund, Think Dirty┬«… Read More

Wellness Wednesday: How To Manage Stress

Because it’s something that affects all of us, learning how to manage stress is crucial to our well-being. Stress affects each of us in different ways and the sources of stress as just as varied. For me, work… Read More