Tag: stress relief

Using Home Essentials to Keep It Clean

Clear the air this fall and winter – naturally – using home essentials! I live for the autumn season: crunchy leaves, hot tea, over-sized sweaters, and rainy days are bliss to me. But with that comes a drop… Read More

Wellness Wednesday: How To Manage Stress

Because it’s something that affects all of us, learning how to manage stress is crucial to our well-being. Stress affects each of us in different ways and the sources of stress as just as varied. For me, work… Read More

Wellness Wednesday: Essential Oils for Mood Support

When I first started using essential oils many years ago, my primary reason was to get a better sleep and relieve stress in a more natural way. My job at the time was crazy stressful and, while I’m… Read More

Wellness Wednesday: Essential Oils 101

In the last few years, essential oils have become an increasingly huge part of my health, beauty, and overall wellness routine. Their potency combined with the fact that they’re (ideally and usually) 100% natural are what appeal most… Read More