Tag: food

Wellness Wednesday: It’s All Downhill From 30

Being in one’s 20s is a near-blissful time for almost everyone. Your metabolism has never been faster, energy is abundant, your skin is (mostly) clear, and hangovers can’t get you down. After I turned 30, everything seemed to… Read More

Wellness Wednesday: What Are You Fueling Your Body With?

If there’s one common bond we all share, it’s food. We hover over towers of cupcakes to celebrate birthdays, pizza is tastiest when shared with a loved one (or your entire soccer team), and the kitchen is the… Read More