Tag: exercise

Creating Healthy Balance When Life Is Chaotic

What’s a healthy balance? Let me get back to you when I figure that one out, but for now, these are my go-to methods of achieving a sliver of sanity. My life is in chaos. We’re talking upside-down,… Read More

Five Healthy Lifestyle Tips

Despite what magazine covers, news reports, and Pinterest may tell us, living a healthy lifestyle doesn’t need to be complicated. “Get clearer skin!” “Lose weight the easy way!” “Feel rested and look your best!” Media headlines constantly bombard… Read More

Hiking the Lions in Howe Sound

Not for the faint of heart, hiking the Lions is as rewarding as it is challenging. There are some hikes I’d gladly do again and again, given the chance – like these top three hikes. Others are most… Read More