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I live for Fridays. Actually, scratch that - I live for weekends. I relish time spent in quiet; completely un-rushed. Waking in the morning with sunlight spilling all over the floor, crisp coffee, pajamas until noon, leg warmers, movie marathons and time to do whatever I please to do (or not do). This weekend is no exception.

Amy and I have planned a “doggy date” with three little munchkins in the sunshine that Vancouver is supposed to be blessed with tomorrow. Also this weekend marks a birthday, so I am honoured with the duty of spending all of Sunday in the kitchen, cooking and baking up a storm. Truth be told, the Martha Stewart in me adores the task and I’m more than excited about it.

In the spirit of all things Friday at 5pm, here’s a little link love to kick off your weekend…

I’ve been waiting on pins and needles for this weekend’s Green Living Show at BC Place Stadium. Educating myself, particularly with respect to subjects that fit in with my values, has always been something I’ve held in high importance. I’m always excited to go on adventures with Becky, and this was no exception. My plan was to review the show, share some pictures and point you, my readers, in some interesting directions (if you planned on visiting the show). However, it turned out that there was so much to learn, see, do, take in and read about that to re-cap it all in one post will be impossible.

That being said, I plan on creating a series of posts which will appear here and on the frogblog over on the happyfrog website, breaking down some of the ideas shared, products presented and anything else that I think will be beneficial and of interest to you all.

The truth is, sustainable living is something that can be applied to a part of nearly every facet of everyday life, from food and clothing to transportation and construction. Each and every one of us are responsible for doing our part, and to do so is much easier than most may realize. Even just changing one aspect of your life is a change for the better, whether it be eating locally-produced vegetables or incorporating more eco-friendly fabrics into your wardrobe (bamboo is terrific and irresistibly soft). Organic beer is even an option if you just need to take baby steps!

That being said, here’s a look at some of the shenanigans us ladies got up to:

Here’s a quick list of particular booths, products, ideas and services I recommend checking out:

Also, make sure you stop by the Clear FM booth and enter for a chance to win a $2,000 “Eco-Dream Deluxe Bedroom Makeover” from Dream Designs, including 1 queen size organic cotton supreme futon mattress, 1 queen size organic cotton sateen sheet set & duvet cover, 2 standard size organic buckwheat comfort cloud pillows, 2 standard size kapok filled pillows, 1 bamboo filled duvet, 1 hemp shower curtain and delivery anywhere in Vancouver.

Two final pieces of very important advice I leave you with:

1. Though you will be tempted to try samples of all the foods and beverages you see, once your tummy is full of no less than organic chocolate, organic beer, coconut oil, hemp butter, organic wine and hemp milk, that same tummy will be very, very angry with you.

2. The guy running the Zipcar booth is very cute.

If you’ve been incessantly scratching your head, attempting to figure out ways in which you can incorporate a little bit more green living into your life, you may be interested in checking out The Green Living Show. From February 29 until March 2, more than 200 globe-friendly companies will be displaying their wares and ideas at BC Place Stadium. Dedicated to “information, innovation and inspiration,” the Green Living Show has a wealth of ideas and information for those who already live a wholly green lifestyle and those who are wondering where to begin.

Adult ticket prices are $10.50 online and $12.00 at the door. Please visit The Green Living Show’s website for more information on vendors, tickets, location, green tips and more.

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It seems that I’ve been watching a lot of classic British cinema lately, and I believe I’ve found a new love in doing so. Last week I finished the entirety of the BBC’s ‘Pride and Prejudice‘ from 1995 starring Colin Firth and Jennifer Ehle. My first thought as the credits rolled was “forget ‘Dirty Dancing’ because this is my favourite new love story.” How I never saw it before this year is beyond me because it’s a fantastically acted movie that tells a smile-inducing story. The tension and chemistry between Mr. Darcy and Elizabeth Bennett is perfection. That being said, I have no desire to see the recently released version starring quite possibly one of my least favourite actresses, mostly due to the fact that you can’t build on perfection, so the 2005 film would be nothing but a let-down.

Photo: BBC/Television Heaven

A few nights ago I began watching a BBC mini-series that was released in 1971, “Elizabeth R,” which chronicles the rise, rule and reign that Queen Elizabeth I held over England in the mid-1500s. In what is said to be the most accurate portrayal of England’s beloved Queen, the incomparable Glenda Jackson commands the audience to watch and be enamored.

What I love most about this film, besides the fascinating story, is the acting. By way of their exuberant motions and movements, it is rather obvious that the majority of those playing in the film are quality British stage actors who rely heavily on their bodies to convey their character. What is most brilliant about this is that they could all be performing this film on a sound stage in nothing more than jeans and t-shirts, free of props, and the film would still be just as engaging.

The winter brings about the most perfect weather for diving into cinematic classics, so I’d suggest tackling this one if you’re up to the task. Because let me tell you, those Brits are most certainly dedicated to their craft.

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The second Kokanee Day For Dudes of 2008 is happening this Friday at Mount Washington, which is reason enough for Becky and I to make the trek to Vancouver Island. For 59 bucks, men can ride, take a lesson and enjoy some apres good times in the lodge, sponsored by Kokanee. Did I mention you also get to oggle Becky and myself when you catch glimpses of us shredding up there?

Some points for Thursday morning…

Clap your hands and say “yeah!” for Capers and Whole Foods markets. After April 22, 2008, which coincidentally enough is also Earth Day, you’ll have to bring your own bags to fill with your grocery booty or buy their reusable bags. Cheers to keeping plastic out of the landfill!

In 1787, the first explorers came ashore at what is now known as Tofino. The site was named as such in 1792 by Spanish Captains Galiano and Valdez, but European settlers didn’t make their way to the area until somewhere in the middle of the 19th Century [source]. Fast forward 100 years to the decade that brought you A Clockwork Orange, disco music and the echo of the sexual revolution. Tofino was mostly populated by long-time locals and descendents of many of the community’s earliest families. The shores were dotted with lovingly-built beach shacks. It was a sustainable and affordable community. Care to take a slice of the pie in today’s market?

Photo: Chesterman Beach Realty

“This beautifully maintained 2 bedroom beachside rancher is situated on a forested, private .4 acre property across the road from spectacular Chesterman Beach in Tofino. Features include wood flooring throughout, Regency wood burning stove, large private 480 sq. ft. cedar deck, detached double garage and easy beach access. [With a square footage of 1,092] this home is ideal for a small family or as a vacation cottage. Furnishings and art are included in purchase price.”

It can be all yours for only $721,000.

Keep in mind that this is only what’s considered to be a small family home. Beaches that were once home to generations of true locals are now peppered with palatial mansions of the wealthy and affluent. Being that the Island has become a much sought-after and desirable place to live, it’s no surprise that Tofino is one of the top spots for those with cash. What’s most unfortunate about this is that the new developments have kicked long-time residents to the curb – literally. Sky-high prices have in turn caused property values and taxes to also skyrocket, making “home” no longer an affordable place to live for so many.

Tofino is only one drop in the bucket of Vancouver Island’s communities. Due to the Island’s diverse economy, different areas of the island are driven by numerous resources. Forestry is no doubt British Columbia’s largest industry, as is the case with Vancouver Island. It’s a vital source for so many of the Island’s residents, followed closely by tourism and fishing. In addition, recent years have seen vast expansions in the areas of wine-production, information technology and a growth in post-secondary educational institutions. All of these combined with the Island’s natural beauty has transformed it into a mecca for the masses. In fact, the Island’s overall population swelled by 34% between 1981 and 2001 [source].

Photo: palestrina55 on Flickr

Given the growth trends over the last two and a half decades, it seems like recession is a thing of the past for all points between Port Hardy and Oak Bay. Stephen Rowe, economics major at the University of Victoria, points to some possible reasons: “If you look at B.C.’s economy in general and then what exactly attracts people to the Island, I can’t really see it going anywhere but up,” adding that the attractions are endless. “The lifestyle, climate, town size and retirement.”

I am personally no stranger to how the face of the Island has changed. I had been raised in the Comox Valley from the time I was two-years-old. When I was little, the house I grew up in had one house behind it, and behind that, more forest than my child’s mind could imagine. Today that forest is just another sea of boxed houses wound around countless cul-de-sacs. Being that British Columbia’s population has come close to doubling over the past 25 years [source], it should come as no surprise that the population of the Valley has since risen to more than 62,000 residents in the same time period [source].

Gone is the day when Saturday’s big shopping trip comprised of a stop at Zellers before returning home again. Now “The Big Z” has been overshadowed by no less than Wal-Mart, The Home Depot, London Drugs, Winners and Future Shop to name a few. What was once the small town I grew up in has since become the first few glimmers of a fledgling city. There are so many new neighbourhoods that have sprung up over the last decade that I can no longer confidently navigate my way through all parts of the Valley. To do so would undoubtedly disorient me.

Photo: bchow on Flickr

The old saying dictates that there are two sides to every coin, so when examining the gentrification of Vancouver Island, one will be forced to choose a side in the battle of growth versus recession. While it’s true that property taxes are being forced upwards, big box stores are growing like weeds and small towns are being transformed into cities, a growing population and a booming wealth of resources are driving forces at the forefront. This economic growth is creating the need for more jobs and thus more housing. And while in a perfect world, it would be ideal to drive outsiders out and back into the mainland metropolis to preserve the resources we have, most locales across the Island desperately rely on the financial influx of tourism dollars to sustain themselves.

Surely government-imposed regulations would allow for tighter controls on the thickening population and depletion of the Island’s assets that are most certainly not going to last forever. So what’s the answer then? Do we really want to see a cap on growth, and if so, is that even a possibility?

Hundreds of years ago when the earliest explorers first discovered Vancouver Island, I doubt they could have imagined Vancouver Island as it stands in 2008. Then again, as a little girl, neither could I.

The City of Vancouver is making it much tougher for you to be lazy when it comes to taking care of your community (and your planet). As of January 1, 2008, new garbage restrictions in Metro Vancouver will limit what you can stack at the curb or toss into the garbage bins behind your apartment.

Photo courtesy of unity.project on Flickr

The following items are strictly banned when it comes to tossing it in the trash:

For more information, please visit the City of Vancouver’s website.

I still have yet to find a composting solution for downtown living aside from worm composting. If anyone has any ideas, solutions or knows of a downtown location at which to rid of compost materials, please e-mail me at keira at keira-anne dot com or leave a message in the comments.

I am very, very excited to say that I made my first happyfrog purchase after work tonight as part of the shopping shenanigans that Dave put a couple girls up to.

A few weeks ago I wrote about some really great, locally-made cloth bags that are useful for pretty much anything. In particular, I was rather fond of the “F*@k Plastic” design.

This and all the bags from BYOB collection were designed and manufactured in Vancouver by Jenny Hughes and Elizabeth Clark, whose philosophy behind the bags is simple and straight to the point: “There is an overwhelming use of plastic bags littering the earth and bringing your own bag is the immediate solution.”

Our product mission is to provide people with the best selection of reusable shopping bags that combine fashion, style, quality, and awareness.

On the weekend, Becky mentioned that she’d picked up a reusable bag herself, and at a bargain price. While BYOB bags cost more than a pretty penny (mine rang in at a little over $45 and change with tax), their purpose is to go beyond the practical and bring sustainability into the fashion realm. And the cotton…luxuriously soft!

I picked my bag up at Farfalla in Gastown (located at 57 East Cordova). Check out BYOB’s website to order directly or scope out their list of local retailers near you. Click here to view happyfrog.ca’s listing.

I can’t wait to go grocery shopping!

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And while on the topic of pretty things, I got an early Christmas present today from my darling friend Andrew. We met a few years ago through mutual friends, and it took next to no time to realize that we had oh-so-very-much in common. I’ll never forget the day I met him, if only for the fact that he was wearing two belts and I thought it rather peculiar that anyone would wear two belts with an otherwise seemingly normal outfit. Though looking back, it was rather suiting that he had one little quirk about his appearance because there is something entirely unique and wonderful about his personality too.

He has indeed been a good friend to me over the years, one who always, always, always has my back and supports me in anything I do. So to him I say bon voyage, Merry Christmas and merci beaucoup, mon ami. Je t’aime.

In August, I made mention of a fast-growing oil slick in the Robson Bight Ecological Reserve off the northeast coast of Vancouver Island. The protected waterway, which is banned even to kayakers and other recreational activities, was home to a toxic spill that spanned more than 14 kilometres after an overturned barge dumped a gross amount of diesel fuel.

The damage caused by the spill was, undoubtedly, devastating, but just as tragic was the lack of action taken by the Provincial Government to have the spill immediately cleaned up.

Photo courtesy of makeupanid on Flickr

Only now, nearly four months after the spill, is a submersible being lowered into the waters of Robson Bight to evaluate the scope of the destruction. Victoria-based A-Channel news reported on current activities in the Bight:

A manned submersible aboard the Aurora Explorer freight vessel is lowered into the water above five targets that have been identified as possible wreckage. Pilot Jeff Heaton will descend 370 metres and document what’s left of the logging equipment with a high-definition camera…and hopefully provide answers.

Jim Borrowman, a volunteer Warden of the reserve believes the best possible scenario is the fuel truck at the bottom of the ocean is empty now, with no diesel left in it to do any more damage. On the other hand, points out Dorthea Hangaard of the Living Oceans Society, if there is still a substantial amount of fuel involved, it could also be sucked out without lifting the equipment to the surface.

Hopefully this will initiate a more thorough and formal investigation into what actually happened in the killer whale sanctuary. I will keep you updated if and when more information becomes available.

A-Channel News Story

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Looking for a way to get into the Christmas spirit and do something charitable?

Play Santa for the animals!

Photo courtesy of ChromaticRat on Flickr

“Shelter animals are prone to depression from loneliness and boredom. Toys very much help stimulate the mind and provide moments of joy and comfort,” said Rhonda Sherwood, volunteer co-ordinator for the Vancouver shelter.

Sherwood acknowledges that while toys may seem like a luxury for shelter animals, they offer necessary enrichment, without which behavioural problems could develop.”

The wish list is a full one, with a need for balls, squeaky toys, Frisbees, blankets, towels, food, treats and whatever else may encourage healthy growth in needy animals.

If you’d like to help out and donate, please visit the Vancouver shelter this Sunday, December 16, 2007 between noon and 4:00 p.m. The shelter is located at 1205 East 7th Avenue. [Map]

Please be reminded that shelters around British Columbia house and care for injured, neglected, lost or abandoned animals 365 days a year, so feel free to help out whenever you can.

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And on a light end-note, my hunt for a new and fantastic mascara has come to an end. I’ve long been a user of Maybelline’s Full N’ Soft mascara, but it has of late been M.I.A. from the shelves at my local Shopper’s Drug Mart.

Last night I bit the bullet and shelled out for a pricier mascara, and after using it for the first time this morning, I’ve got to say that Smashbox’s Focal Point mascara is well worth the dough. Formulated with a special blend of waxes and polymers, it coats each lash individually, not as clumps. Yay!