Month: July 2010

Island Profile: Yellow Point Cranberries

Few berries pack the power of a cranberry and the benefits are undisputed. Bursting with health-boosting antioxidants, cranberries are also a great source of vitamin C and dietary fiber. They make for my favourite kind of muffin and,… Read More

Photo Post: Jake

I recently wrote about Jake, an American Staffordshire pitbull that two friends of mine adopted from the HugABull rescue society. It’s been several months now, and Jake has well adapted to his new home in the Comox Valley…. Read More