Comments on: DA BEACH IS DAT WAY http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/ Just another WordPress weblog Mon, 06 Sep 2010 12:27:06 -0700 hourly 1 http://wordpress.org/?v=3.0.1 By: Keira-Anne http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/comment-page-1/#comment-3661 Keira-Anne Mon, 08 Sep 2008 20:12:45 +0000 http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/#comment-3661 Awesome! Let me know how it works out if you decide to go for it! Awesome! Let me know how it works out if you decide to go for it!

]]> By: riza http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/comment-page-1/#comment-3659 riza Mon, 08 Sep 2008 19:28:43 +0000 http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/#comment-3659 as soon as I read your pst I googled body fat and what you just described was one of the ways that came up - ha, but google told me you couldn't feel it - glad to know the truth! thanks for getting back to me, and have fun in the gym. as soon as I read your pst I googled body fat and what you just described was one of the ways that came up – ha, but google told me you couldn’t feel it – glad to know the truth! thanks for getting back to me, and have fun in the gym.

]]> By: Tawcan http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/comment-page-1/#comment-3658 Tawcan Mon, 08 Sep 2008 16:39:52 +0000 http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/#comment-3658 Good for you for taking the action. 135 for 5'8.5" is a pretty healthy weight though, certainly don't want to trim down to say 110 or something ridiculous like that. Good for you for taking the action. 135 for 5’8.5″ is a pretty healthy weight though, certainly don’t want to trim down to say 110 or something ridiculous like that.

]]> By: Angekins http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/comment-page-1/#comment-3657 Angekins Mon, 08 Sep 2008 15:56:20 +0000 http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/#comment-3657 You simply MUST dish the Fitness World story over tea next time! Coincidentally I have one of my own from your gym too (eons ago though), bizarre. And how the hell do you eat burgers, fries and pastries and have that body fat %???!!! Lucky son of a...:) You simply MUST dish the Fitness World story over tea next time! Coincidentally I have one of my own from your gym too (eons ago though), bizarre.

And how the hell do you eat burgers, fries and pastries and have that body fat %???!!! Lucky son of a…:)

]]> By: Slick http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/comment-page-1/#comment-3655 Slick Mon, 08 Sep 2008 12:41:22 +0000 http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/#comment-3655 I break out in cold chills whenever I even drive by a gym.... Good luck! I break out in cold chills whenever I even drive by a gym….

Good luck!

]]> By: Keira-Anne http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/comment-page-1/#comment-3651 Keira-Anne Mon, 08 Sep 2008 00:24:10 +0000 http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/#comment-3651 Hi Riza...body fat is determined by an electronic diagnostic machine that looks like a Nintendo Gameboy. You lie down and are hooked up on your hand and on your feet and the machine sends a current through your body (you can't feel it) and density of muscle vs. fat is determined by how quickly the current travels. The more fat the body contains, the slower the current will travel. Hi Riza…body fat is determined by an electronic diagnostic machine that looks like a Nintendo Gameboy. You lie down and are hooked up on your hand and on your feet and the machine sends a current through your body (you can’t feel it) and density of muscle vs. fat is determined by how quickly the current travels. The more fat the body contains, the slower the current will travel.

]]> By: riza http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/comment-page-1/#comment-3650 riza Mon, 08 Sep 2008 00:03:19 +0000 http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/#comment-3650 oh and how did they determine body fat, which method? it kinda freaks me out to know mine, but I really like the idea of a before and after twelve week program - good for you! oh and how did they determine body fat, which method? it kinda freaks me out to know mine, but I really like the idea of a before and after twelve week program – good for you!

]]> By: riza http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/comment-page-1/#comment-3649 riza Mon, 08 Sep 2008 00:01:14 +0000 http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/#comment-3649 hey where is your gym? I have been thinking about joining a gym here for the longest time, and probably will once the rain starts. if you don't feel comfortable posting it here, please email me. thanks! hey where is your gym? I have been thinking about joining a gym here for the longest time, and probably will once the rain starts. if you don’t feel comfortable posting it here, please email me. thanks!

]]> By: kim http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/comment-page-1/#comment-3648 kim Sun, 07 Sep 2008 23:37:09 +0000 http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/#comment-3648 Good for you! I wish I wasn't "allergic" to gyms...... just can't do it. My dog's insatiable appetite for walking keeps me fit. Sometimes I figure I should be paying monthly dues to her! Go get 'em! Good for you! I wish I wasn’t “allergic” to gyms…… just can’t do it. My dog’s insatiable appetite for walking keeps me fit. Sometimes I figure I should be paying monthly dues to her!
Go get ‘em!

]]> By: tenillle http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/comment-page-1/#comment-3641 tenillle Sun, 07 Sep 2008 08:31:19 +0000 http://www.keira-anne.com/2008/09/06/da-beach-is-dat-way/#comment-3641 congrats, and go hard! joining a gym is on my to-do list, one that i keep happily putting off. congrats, and go hard! joining a gym is on my to-do list, one that i keep happily putting off.

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